Mid week we took a break from skiing and did a 107km road ride. We road from Vernon to Alysson's family home in Salmon Arm. It took us just over 4 hours and I used my new road bike that I just acquired. ( My first road bike ever!) I am pretty excited about it. To add to the firsts, this ride was also my first ride ever over 100km. I would like to thank Alysson's mom Eleanor for the amazing lunch she made us after our exhausting bike ride. It was fantastic!
We also hit up the gym a couple of times and did a few runs around the Ellison Park trails near Vernon.
It was a great first camp, 20 hours of training, lots of on snow volume, beautiful condos to stay in and some recreational cliff jumping a minute from our door step. Did I mention we were staying on Okanagan Lake?
I apologize for the lack of photos with this post. I had full intentions of taking pictures during the camp but it just didn't happen. That will be my goal for our next camp, more photos for you all to see.
|View from our door step|
|Prior to our after workout cold tub in the lake|